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Tag: meditation

09/08/20   |   By

Coping with the Stress and Uncertainty of COVID-19 Lockdown

How to Deal with the Long-Term Stresses and Future Uncertainty of COVID Lockdowns Diagnoses for depression and anxiety are skyrocketing in the time of COVID. Preliminary data from a Kaiser […]

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05/17/19   |   By

How Meditation Can Help Medical Professionals Avoid Mistakes

Today’s health care workers face unprecedented levels of stress, with many turning to alcohol, food, or other unhealthy behaviors to cope. In the midst of these issues, it’s no wonder […]

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