ClickCease Allergy Season is Here: How to Avoid the Worst of It
06/07/19   |   By

The Surprising Dangers of Spring Allergies — And What to Do About Them

5 stars

Seasonal allergies might seem like a minor annoyance, but they have a greater impact than you suspect. Data from the Centers for Disease Control and Prevention suggests that allergies are the sixth most common chronic condition in the United States — and that they cost the nation’s economy over $18 billion per year. Some patients only experience mild symptoms, but others suffer severe heart and respiratory issues due to high pollen counts.

No matter the extent of your allergy symptoms, it’s important to get the issue under control as soon as possible. Your allergies impact your quality of life, making it difficult to sleep, exercise, and enjoy yourself in general. The following solutions may provide much-needed relief:

Understand the Symptoms

Many allergy sufferers are completely clueless about the origins of their suffering. Not sure if you’re dealing with allergies or a cold? Keep an eye out for these common symptoms:

  • Cough
  • Sneezing
  • Itchy eyes
  • Runny or stuffy nose
  • Sore throat
  • Minimize Exposure

Many allergy symptoms can be avoided simply by reducing your exposure to common triggers

  • Stay inside on windy days. Head outside shortly after it rains — when the pollen count is typically lowest.
  • After spending time outdoors, take a shower and change clothes.
  • Use a dryer instead of hanging clothes to dry outside.
  • Use high-efficiency particulate air (HEPA) filters.

Use Over-the-Counter Medications Or Seek Allergy Shots

Oral antihistamines and decongestants can quickly soothe common allergy symptoms. Nasal spray may prove helpful if used before symptoms start. If you continue to struggle after trying multiple methods, seek allergy shots from a trusted physician or specialist.


Regan Zambri Long
Share This Article
Tagged ,

Schedule a Free Consultation

Have you or your loved one sustained injuries in Washington DC, Maryland or Virginia? Regan Zambri Long PLLC has the best lawyers in the country to analyze your case and answer the questions you may have.

Call 202-960-4596

  • Please do not send any confidential or sensitive information in this form. This form sends information by non-encrypted email, which is not secure. Submitting this form does not create an attorney-client relationship.

  • This field is for validation purposes and should be left unchanged.

Back to Top